Katrina Rushing , LPC

Katrina Rushing is a Licensed Professional Counselor (LPC) who approaches helping others with genuine passion and an open heart. She has worked across individual clients of varying ages - including adolescents, teens, and adults - as well as families, and she brings experience supporting people both before and after incarceration. Katrina meets clients where they are, offering steady support and practical guidance aimed at resolving the issues that interfere with a better quality of life.

She believes every person matters, follows their own path, and has something positive to contribute. That perspective shapes a collaborative style focused on uncovering strengths and building steps forward. Katrina encourages clients who are willing to tackle difficult challenges and is committed to helping them move past obstacles that hinder progress.

Available to work with people of any age, background, gender, or race, Katrina greets each person with empathy and a commitment to finding balance. Her practice emphasizes respect, persistence, and tangible strategies to help clients pursue meaningful improvements in daily living.

Integrating Therapeutic Approaches with Online Care

Katrina draws on client-centered therapy to create a warm, accepting environment where the client's own goals and values guide the work. This approach helps people feel heard and supported while discovering what matters most to them and building motivation to change. She also uses Cognitive Behavioral Therapy, a practical method that identifies unhelpful thinking patterns and teaches concrete skills to manage anxiety, depression, stress, and everyday challenges. For clients who need support with emotional regulation and coping skills, Katrina incorporates elements of Dialectical Behavior Therapy - teaching techniques for distress tolerance, emotion management, and improving relationships.

Finding the right approach is part of the therapeutic process. Katrina works collaboratively with each client to identify which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. Licensed professionals and therapists often blend approaches to match the person rather than forcing a single technique.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and for people in different locations. These options make it easier to maintain continuity of care, access support when life gets difficult, and choose the communication style that feels most comfortable.