LMHC
Katina (Tina) Smith , LMHC
Therapist in Indiana
Online therapy - get matched and start messaging.
About Katina
She has experience working with children, adolescents, and adults, and she also works with international clients. Her approach draws on client-centered methods, cognitive behavioral strategies, emotionally-focused techniques, mindfulness, and motivational interviewing to tailor care to each person's needs. Tina aims to help clients move from pain, frustration, confusion, or uncertainty toward improved emotional health and clearer coping skills. She emphasizes collaborative work that focuses on healing, improved communication, and practical steps for daily living. Tina brings compassion and steady support to the therapeutic process while helping clients pursue greater balance and well-being.
Therapeutic Approaches and Online Care
Katina (Tina) Smith uses client-centered therapy to create a supportive space where the client's priorities guide each session. This approach emphasizes empathy and active listening to help people explore their values and build self-understanding, which can be especially helpful for issues like relationship challenges, self-esteem, and life transitions.
She also applies cognitive behavioral therapy (CBT) to identify and change unhelpful thought patterns and behaviors. CBT techniques are practical and skills-focused, often used for anxiety, depression, stress, and coping with mood concerns.
Tina integrates emotionally-focused therapy (EFT) when addressing relationship and attachment issues, helping partners and individuals recognize and shift emotional responses to build stronger connections.
Finding the right approach is part of the therapeutic process. Tina works collaboratively with clients to assess needs, goals, and personal preferences, adjusting methods over time to find the best fit.
Online therapy options including video calls, phone sessions, live chat, and text-based messaging offer flexibility for scheduling and access from different locations. These formats make it easier to maintain consistent care, practice new skills between sessions, and fit therapy into a busy life while working with licensed professionals such as Tina.
Frequently asked questions
How much experience does Katina (Tina) Smith have?
Katina (Tina) Smith has 26 years of professional experience.
Is Katina (Tina) Smith a licensed therapist?
Yes. She is a Licensed Mental Health Counselor - LMHC. License details: IN LMHC 39004078A.
In which languages does Katina (Tina) Smith provide therapy?
Katina (Tina) Smith provides therapy in English.
Where is Katina (Tina) Smith located?
She is located in Indiana.
How can I work with Katina (Tina) Smith as my therapist?
You can work with Katina (Tina) Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Katina (Tina) Smith work with international clients?
Yes, Katina (Tina) Smith works with international clients.
How much does therapy with Katina (Tina) Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Licensed
Indiana
Languages
English
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