Kathryn Douglas , LPC, LPCC

Kathryn Douglas is a licensed counselor with a nearly two-decade career in mental health, bringing experience that began in 2004. She has worked across a variety of settings supporting people coping with addiction, chronic mental health conditions, depression, anxiety, low self-esteem, and postpartum mood concerns. Kathryn draws on a behavioral framework and often uses Cognitive Behavioral Therapy (CBT) alongside other behavioral techniques to help clients identify unhelpful patterns and develop practical strategies for change.

Her training includes a Bachelor of Arts in Psychology from Quincy University (2004) and a Master of Education in Counseling from Quincy University (2007). She completed a Graduate Certificate in Applied Behavior Analysis at Penn State in 2013, earned a Master of Sociology from Arizona State University in Spring of 2022, and a Master of Forensic Psychology from Arizona State University in Spring of 2025. Kathryn holds professional credentials as an LPC and an LPCC - Licensed Professional Counselor and Licensed Professional Clinical Counselor - reflecting her clinical training and state licensure.

Kathryn works with a wide range of concerns including stress, anxiety, parenting challenges, self-esteem, career questions, addictions, relationship and family issues, intimacy-related concerns, sleep difficulties, anger, bipolar disorder, and coping with life changes. She also focuses on ADHD, compassion fatigue, autism and Asperger syndrome, multicultural issues, obsessive-compulsive concerns, postpartum depression, prejudice and discrimination, seasonal affective disorder, self-harm, women's issues, and young adult transitions. Her approach combines evidence-informed techniques with a practical aim of helping clients meet their goals and improve day-to-day functioning.