Kathlene Pendleton , LPC

Kathlene Pendleton is a licensed counselor practicing with clients across Texas. As an LPC - Licensed Professional Counselor, she concentrates on helping people navigate common but often overwhelming issues such as depression, anxiety, stress, relationship difficulties, addiction recovery, and grief. Her work focuses on practical emotional support and skills that help clients move forward from painful or confusing moments.

Kathlene brings a compassionate, collaborative approach to each therapeutic relationship. She aims to create a non-judgmental space where clients can explore their experiences, identify patterns that no longer serve them, and develop meaningful coping strategies. Her style emphasizes personalized treatment plans that reflect each person’s unique situation and goals.

Trained in evidence-based methods, Kathlene offers structured guidance and tools that support emotional resilience and healthier ways of relating to oneself and others. She partners with clients as they build stronger emotional skills and pursue long-term wellness, staying focused on practical steps and measurable progress throughout the therapeutic process.

Therapeutic approaches and how online therapy fits

Kathlene draws on approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to guide her work. Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them while clarifying personal values to guide meaningful action. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and behavior patterns and replacing them with more effective coping skills to reduce symptoms and improve daily functioning.

She also integrates elements of Dialectical Behavior Therapy when clients need practical skills for emotion regulation, interpersonal effectiveness, and distress tolerance. Throughout treatment Kathlene collaborates with clients to find the right mix of methods - tailoring the plan to each person’s needs, goals, and preferences so the approach fits the individual rather than the other way around.

Online therapy with Kathlene offers flexibility and easier access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it possible to maintain consistency around work, family, or other commitments while receiving ongoing support from a licensed professional. The format supports regular practice of skills between sessions and allows therapists to adapt strategies to real-life situations as they arise.