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Kathleen Laub

LMFT

Kathleen Laub , LMFT

Therapist in California

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Online therapy - get matched and start messaging.

About Kathleen

Kathleen Laub is a licensed marriage and family therapist practicing in California with 29 years of professional experience. She draws on decades of clinical work to support people facing stress, anxiety, addictions, relationship challenges, depression, and ADHD, as well as related concerns such as communication problems, separation and divorce, guilt and shame, isolation, panic attacks, post-traumatic stress, and social anxiety.

Kathleen approaches each person with respect, sensitivity, and compassion, and she creates treatment plans that reflect each client’s unique circumstances. As an LMFT - which stands for Licensed Marriage and Family Therapist - she blends evidence-based therapeutic techniques with practical coping strategies to help clients move toward clearer thinking, healthier relationships, and greater emotional balance.

She emphasizes a collaborative process, tailoring conversations and interventions to meet individual needs and goals. Kathleen recognizes that reaching out for help takes courage, and she offers steady support aimed at helping people pursue a more fulfilling and happier life.

Evidence-Based Techniques and Flexible Online Care

Kathleen Laub applies evidence-based therapeutic techniques that focus on identifying unhelpful thought and behavior patterns and building practical coping skills to manage stress and anxiety. These approaches help people learn concrete tools to reduce worry, ease panic symptoms, and improve day-to-day functioning.

She also emphasizes interventions aimed at relationships and communication, helping clients strengthen connection, navigate conflict, and cope with separation or divorce. For concerns related to addictions, Kathleen uses structured, skill-oriented work to support recovery efforts and reduce relapse risk while addressing underlying emotional triggers.

Choosing the right therapeutic approach is a collaborative process. Kathleen works with each person to understand their needs, goals, and preferences, adjusting techniques over time to find the best fit. This partnership helps ensure therapy stays focused and relevant.

Online therapy offers practical benefits for Kathleen’s practice. Video calls, phone sessions, live chat, and text-based messaging provide flexibility for busy schedules, reduce travel time, and make it easier to maintain continuity of care. These options allow clients to access licensed professionals from locations across California while tailoring interaction styles to what feels most comfortable and effective for each individual.

Frequently asked questions

How much experience does Kathleen Laub have?

Kathleen Laub has 29 years of professional experience.

Is Kathleen Laub a licensed therapist?

Yes. She holds the credential LMFT. License details are CA LMFT 36614.

In which languages does Kathleen Laub provide therapy?

Therapy is provided in English.

Where is Kathleen Laub located?

She is located in California.

How can I work with Kathleen Laub as my therapist?

You can work with Kathleen Laub through video calls, phone sessions, live chat, or text-based messaging.

Does Kathleen Laub work with international clients?

Kathleen Laub does not currently work with international clients.

How much does therapy with Kathleen Laub cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesDepressionADHD

Additional focus areas

Communication problemsDivorce and separationGuilt and shameIsolation / lonelinessPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

Experience

29+ years

Licensed

California

Languages

English

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