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Kate Lacy

NCPS

Kate Lacy , NCPS

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Kate

Kate Lacy is a UK-licensed therapist with a long-standing career in supporting people through stress, anxiety, relationship difficulties, intimacy concerns, motivation struggles, self-esteem challenges, and confidence building. With 25 years of experience, she brings seasoned clinical insight alongside a warm, collaborative manner that invites clients to be active participants in their own change.

She holds the NCPS credential, a professional qualification that reflects formal training and competence in counselling and psychotherapy. Kate works from the conviction that each person is the expert on their own life story and that existing strengths can be mobilised to overcome the problems that feel overwhelming.

Clients who choose Kate can expect a practice grounded in respect, curiosity, and practical support. She frames therapy as a courageous step toward a more fulfilling life and aims to empower people to make sustainable changes. Throughout the therapeutic journey she offers steady guidance while helping clients identify goals and build the skills needed to meet them.

How Kate's Therapeutic Approaches Work Online

Attachment-Based Therapy focuses on patterns in relationships and early bonds, helping clients understand how past connections influence current emotions and behaviours. It can be useful for people struggling with intimacy, abandonment concerns, or repeating relationship difficulties.

Client-Centered Therapy places the client at the centre of the process, offering a nonjudgmental, empathetic environment where individuals explore their values and choices. This approach supports self-esteem, motivation, and personal growth by trusting the client’s own capacity to find direction.

Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thoughts and behaviours through practical strategies and skill-building. It is often used for anxiety, low mood, and difficulties with coping and motivation.

Finding the right approach is part of the therapeutic process and is decided collaboratively. Licensed professionals work with clients to match methods to their needs, goals, and preferences, adjusting techniques as progress unfolds.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit therapy into busy lives and different schedules. Therapists adapt their approaches to these formats so clients can access consistent, effective support from wherever they are.

Frequently asked questions

How much experience does Kate Lacy have?

Kate Lacy has 25 years of professional experience.

Is Kate Lacy a licensed therapist?

Yes. She holds the NCPS credential.

In which languages does Kate Lacy provide therapy?

Kate Lacy provides therapy in English.

Where is Kate Lacy located?

Kate Lacy is located in the United Kingdom.

How can I work with Kate Lacy as my therapist?

You can work with Kate Lacy through video calls, phone sessions, live chat, or text-based messaging. Please note she is not currently accepting new clients.

Does Kate Lacy work with international clients?

No. Kate Lacy does not currently work with international clients.

How much does therapy with Kate Lacy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging. Please note Kate Lacy is not currently accepting new clients.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression

Also works with

AddictionsFamily conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationEmptinessFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

25+ years

Licensed

See below

Languages

English

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