Katarzyna 'Kate' Loubet , PACFA

Katarzyna 'Kate' Loubet is a licensed professional based in Australia with 20 years of clinical experience working with individuals facing a wide range of emotional and relational challenges. She focuses on helping people rebuild self-confidence, clarify life purpose, and strengthen self-care practices while supporting healthier relationships.

Her approach is holistic and strengths-focused, addressing issues such as anxiety, depression, stress, relationship difficulties, and trauma including sexual abuse and domestic violence. She also works with feelings of shame, guilt, self-blame, low self-esteem, dissociation, and addictions, tailoring care to each person’s needs.

Katarzyna holds PACFA credentialing - PACFA refers to the Psychotherapy and Counselling Federation of Australia - which reflects her professional standing within the Australian counselling community. She collaborates with clients to create positive, values-aligned treatment plans that draw on their strengths. Her work emphasizes sensitivity, respect, and compassion as clients move through a healing process toward greater resilience and purpose.

Therapeutic Approaches and Online Support

Katarzyna 'Kate' Loubet draws on approaches that help people connect with their values and relationships while learning practical skills for day-to-day life. Acceptance and Commitment Therapy (ACT) encourages clients to clarify what matters to them and to take committed action toward those values while accepting difficult thoughts and feelings - it is often used for anxiety, stress, and life transitions. Attachment-Based Therapy explores early relational patterns and how they affect current relationships, helping individuals work through abandonment, trust, and intimacy concerns. Client-Centered Therapy emphasizes empathetic, nonjudgmental listening and supports clients in discovering their own solutions by building on their strengths.

Finding the right approach is part of the therapeutic process. Katarzyna will collaborate with each client to determine which methods best match their goals, preferences, and circumstances, adjusting the plan as progress unfolds.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer practical flexibility, making it easier to fit therapy into busy lives and to access support from different locations. These formats allow licensed professionals to provide consistent help while accommodating varied schedules and communication preferences.