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Kata Soos

NCPS

Kata Soos , NCPS

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Kata

Kata Soos is a licensed therapist based in the United Kingdom who brings a practical, client-focused approach to supporting people facing stress, anxiety, family conflict, and parenting challenges. With 4 years of professional experience she works collaboratively with clients to address issues such as motivation, self-esteem, confidence, and a wide range of life transitions. Kata creates an open atmosphere where feelings and thoughts can be explored without judgment, helping clients build clarity and practical coping strategies.

She is trained in therapeutic methods that prioritize the client's perspective and practical change, and she holds the NCPS credential, a professional certification that reflects her training. Kata guides clients through difficult topics including relationships, grief, trauma, addiction, and concerns around eating and sleeping, tailoring support to each person’s situation.

Recognizing that beginning therapy requires courage, she acknowledges and supports that first step and focuses on establishing trust and a workable plan for change. Her work emphasizes collaboration, empathy, and concrete tools to help clients move toward improved wellbeing and stronger relationships.

Therapeutic approaches for online support

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client leads the pace and priorities of work. The therapist listens deeply, reflects understanding, and supports clients in discovering their own goals - a useful fit for people navigating family concerns, self-esteem issues, or life transitions.

Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thoughts and behaviors and replace them with more constructive patterns. It tends to be practical and goal-oriented, and can be effective for anxiety, depression, stress, and difficulties with sleep or coping skills.

Choosing the right approach is part of the therapeutic process. Kata works collaboratively with each person to determine which methods align with their needs, goals, and preferences, adjusting the approach as progress unfolds.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or connect from different locations. These options support ongoing access to licensed professionals and make it simpler to maintain continuity of care while balancing daily life.

Frequently asked questions

How much experience does Kata Soos have?

She has 4 years of professional experience.

Is Kata Soos a licensed therapist?

Yes. She holds the NCPS credential.

In which languages does Kata Soos provide therapy?

She provides therapy in English.

Where is Kata Soos located?

She is located in the United Kingdom.

How can I work with Kata Soos as my therapist?

You can work with Kata Soos through video calls, phone sessions, live chat, or text-based messaging.

Does Kata Soos work with international clients?

Yes, she works with international clients.

How much does therapy with Kata Soos cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression

Also works with

AddictionsTrauma and abuseGriefEating disordersSleeping disordersAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

Attachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

4+ years

Licensed

See below

Languages

English

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