Kaitlyn Tetreault , LPC

Kaitlyn Tetreault is a Licensed Professional Counselor (LPC) practicing in Connecticut with 10 years of clinical experience. She supports people navigating stress, anxiety, addictions, grief and loss, depression, and the challenges of life transitions, as well as relationship and family concerns, trauma and abuse, anger, self-esteem, and career-related issues.

Her approach centers on creating an open, nonjudgmental space where thoughts and feelings can be expressed honestly. Kaitlyn emphasizes collaboration, working alongside clients to identify goals and develop practical strategies that align with their values and circumstances. She recognizes that deciding to pursue therapy requires courage and offers steady support throughout the process.

Kaitlyn brings a compassionate, client-focused style to each session, drawing on evidence-informed methods to help people build coping skills, process difficult emotions, and move toward more fulfilling, manageable daily lives. As an LPC, she combines professional training with a commitment to respectful listening and individualized care.

Therapeutic Approaches and Online Care

Kaitlyn often draws on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to guide her work. Client-Centered Therapy emphasizes empathy, active listening, and supporting the client’s own direction for change - it is helpful for people seeking a respectful, nonjudgmental space to explore feelings and set personal goals. CBT focuses on identifying unhelpful thought patterns and developing practical skills to reduce symptoms of anxiety, depression, and stress, making it useful for problem-solving and building coping strategies.

Finding the best therapeutic approach is a collaborative process. Kaitlyn works with each person to understand their needs, preferences, and goals, then tailors techniques and pacing to fit the individual. This collaborative stance helps ensure the chosen methods feel relevant and manageable.

Online therapy offers flexible ways to connect with licensed professionals and therapists, and Kaitlyn provides sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into a busy schedule, maintain continuity of care during life transitions, and access support from locations across Connecticut.