Kaisha Keith , LPCC, LPC

Kaisha Keith is a licensed therapist practicing in California with 19 years of professional experience. She holds LPCC and LPC credentials - LPCC stands for Licensed Professional Clinical Counselor and LPC stands for Licensed Professional Counselor - and brings a broad clinical background to work with individuals and families facing a range of concerns. She has developed focused expertise in areas such as stress and anxiety, trauma and abuse, addictions, grief and loss, relationship and intimacy issues, parenting and blended family dynamics, and workplace and career-related challenges.

Kaisha combines evidence-informed strategies with a warm, client-centered stance, creating an environment where thoughts and emotions can be explored without judgment. Her approach supports people coping with change, managing anger, addressing ADHD, and navigating life transitions, as well as those dealing with isolation, guilt and shame, or the impacts of first responder work. She also works with clients on forgiveness, life purpose, and recovery from drug and alcohol addiction.

Recognizing that beginning therapy often requires courage, Kaisha aims to make the process inviting and collaborative. She partners with clients to identify goals, build skills, and apply practical tools that fit their daily lives, helping them move toward healthier relationships, improved wellbeing, and clearer direction.

Therapeutic approaches for online care and healing

Kaisha uses Acceptance and Commitment Therapy (ACT) to help people clarify their values, accept difficult thoughts and feelings, and take meaningful action toward what matters to them. ACT can be particularly useful for managing anxiety, stress, and life transitions by building psychological flexibility.

She also draws on Cognitive Behavioral Therapy (CBT), a structured approach that helps identify and shift unhelpful thinking and behavior patterns. CBT is often applied to anxiety, depression, coping skills, and issues such as anger or substance-related problems to develop practical strategies for change.

Finding the right therapeutic approach is part of the work together. Kaisha collaborates with each person to choose or adapt methods based on their needs, goals, and preferences, adjusting techniques over time to ensure a good fit.

Online therapy with Kaisha is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules or those who prefer remote care. These options allow licensed professionals to deliver consistent, ongoing support while making it easier to attend sessions from home, during a break at work, or while traveling.