Justine Whitehill , BACP

Justine Whitehill is a fully qualified therapeutic counsellor in the United Kingdom who works from a person-centred foundation. With four years of professional experience, she focuses on establishing a trusting relationship built on deep listening, warmth, empathy and compassion, offering a non-judgemental space where people can explore their feelings and experiences. She is a member of BACP - the British Association for Counselling and Psychotherapy - which reflects her commitment to recognised professional standards.

Justine follows an intuitive, client-led approach that adapts to each individual, integrating other evidence-based modalities when appropriate. She finds creative therapies especially helpful for encouraging self-expression and personal discovery, and has supported people across the lifespan, from children to older adults, in exploring self-understanding and growth. Her work covers a wide range of concerns, including anxiety, depression, stress, low confidence and self-esteem, bullying, anger management, neurodiversity and OCD, as well as bereavement, life transitions, relationship and attachment difficulties, identity questions such as gender and sexuality exploration, trauma, abuse and PTSD.

In addition to these areas, Justine works with issues such as addiction, parenting and family problems, intimacy and attachment challenges, career concerns, compassion fatigue, ADHD, chronic illness and caregiver stress. She aims to support and empower people who are ready to take steps toward a more fulfilling and balanced life.

Person-centred and Integrative Online Therapy

Justine works from a person-centred foundation, which emphasises empathetic listening, acceptance and support so individuals can explore their feelings and make their own choices. This approach is well suited to people coping with anxiety, low self-esteem, relationship concerns and life transitions because it centres the client’s experience and pace.

She also employs creative therapy techniques when helpful, using art, writing or other expressive methods to open new pathways for self-expression and insight. These approaches can be particularly effective for those who find verbalising difficult or who wish to access emotions in different ways. In addition, Justine uses an integrative approach, drawing on a range of evidence-based techniques tailored to each person’s needs and goals.

Finding the right approach is a collaborative part of the therapy process. Justine will work with clients to identify what feels most helpful, adjusting methods over time based on needs, preferences and progress. Online therapy with Justine is offered via video calls, phone sessions, live chat or text-based messaging, providing flexibility to fit therapy into busy lives and making it easier to access support from different locations. This range of options helps clients choose the format that best matches their communication style and practical circumstances.