LPC
Justin Ungar , LPC
Therapist in Connecticut
Online therapy - get matched and start messaging.
About Justin
He emphasizes an open, nonjudgmental environment where thoughts and feelings can be shared and examined. In sessions he works collaboratively with individuals to clarify goals and to identify practical steps toward change, balancing skill development with opportunities for reflection. He recognizes that beginning therapy takes courage and honors the effort involved in taking that first step.
His practice centers on applying evidence-based therapeutic techniques tailored to each person's needs, with attention to building coping strategies and addressing patterns that interfere with wellbeing. Justin aims to support steady progress so people can better manage challenges and move toward their goals.
Evidence-based approaches and flexible online care
Justin draws on evidence-based therapeutic techniques that focus on practical skill building and reflective work. One core approach centers on teaching coping strategies and problem-solving skills to help manage symptoms of stress, anxiety, and mood challenges; this approach emphasizes concrete tools that can be used between sessions. Another thread of his work concentrates on exploration and processing of difficult experiences such as grief, losses, and patterns in relationships, offering space to understand how past events influence present functioning.
Finding the right approach is part of the therapeutic process, and Justin works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. He tailors interventions over time, adjusting emphasis on skills training or deeper exploration according to progress and client feedback.
Online therapy with Justin is available via video calls, phone sessions, live chat, or text-based messaging, which increases flexibility for scheduling and lets people engage in therapy from familiar environments. These formats make it easier to maintain continuity of care and to access licensed professionals when life circumstances make in-person visits difficult.
Frequently asked questions
How much experience does Justin Ungar have?
He has 10 years of professional experience in mental health practice.
Is Justin Ungar a licensed therapist?
Yes. He holds the LPC credential. LPC stands for Licensed Professional Counselor, indicating state licensure to provide professional mental health counseling. His license is CT LPC 2770.
In which languages does Justin Ungar provide therapy?
He provides therapy in English.
Where is Justin Ungar located?
He is located in Connecticut.
How can I work with Justin Ungar as my therapist?
You can work with Justin Ungar through video calls, phone sessions, live chat, or text-based messaging.
Does Justin Ungar work with international clients?
Justin Ungar does not currently work with international clients.
How much does therapy with Justin Ungar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Licensed
Connecticut
Languages
English
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