Juliette Canham , BACP

Juliette Canham is a licensed psychotherapist with seven years of clinical experience supporting adults and young people through trauma, relationship difficulties, anxiety and depression. She holds the BACP credential - the British Association for Counselling and Psychotherapy - and combines professional training with a compassionate, person-centred outlook to help clients find more satisfying and resilient ways of living.

Juliette has a particular interest in women and women’s issues and has completed training in sexual violence counselling. She is committed to helping female survivors address the lasting effects of sexual violence and to rebuilding safety, trust and self-worth after trauma. Her work also encompasses a wide range of concerns including stress, self-esteem, addictions, family and parenting difficulties, grief, intimacy challenges and difficulties with sleeping and eating.

Her practice emphasises a trusting therapeutic relationship where clients can explore thoughts and feelings without judgement. Sessions are tailored to each person’s needs, drawing on evidence-based methods such as Dialectical Behavior Therapy and mindfulness techniques alongside a client-centred approach. Juliette describes the first step toward change as an act of courage and offers steady, empathetic support to walk alongside clients as they work toward a life they value.

Therapeutic approaches and online care

Juliette uses a client-centred approach that places the relationship and the client's own goals at the heart of therapy. This method focuses on empathetic listening and supporting people to explore their feelings and values so they can move toward a life they find meaningful. Dialectical Behavior Therapy, or DBT, is used to teach practical skills for managing intense emotions, reducing harmful behaviours and improving interpersonal effectiveness. Attachment-Based Therapy examines how early relationship patterns affect current connections and works to rebuild safety and trust in close relationships.

Finding the right approach is a collaborative process. Juliette and each client work together to choose and adapt methods that suit the client's needs, goals and preferences, adjusting the focus as progress unfolds.

Online therapy allows these approaches to be delivered through video calls, phone sessions, live chat or text-based messaging, offering flexibility for people with busy schedules, limited mobility or those living at a distance. Working remotely can make regular sessions easier to fit into life and helps connect clients with licensed professionals and therapists regardless of location.