Juliet Daniels , LCSW

Juliet Daniels is a Licensed Clinical Social Worker (LCSW) with over 10 years of professional experience. She has worked across a range of clinical settings, from dialysis units to residential substance abuse programs, gaining experience supporting people through stress, anxiety, addiction, grief, low self-esteem, relationship challenges, and depression.

Juliet emphasizes respect, sensitivity, and compassion in her work and designs conversations and treatment plans to meet each person’s unique needs. She draws on evidence-informed approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and mindfulness techniques to address both common concerns and more specific life circumstances.

Her additional focus areas include adoption and foster care, cancer, chronic pain and illness, fertility and pregnancy matters, family of origin and relationship problems, immigration and multicultural concerns, coping after natural or human-caused disasters, and issues related to life purpose and commitment. Juliet provides therapy in English and is based in Maine. She recognizes that beginning therapy often takes courage and supports clients as they take that first step toward meaningful change.

Therapeutic Approaches Offered Online

Juliet uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take committed action toward a meaningful life. ACT supports people who feel stuck by teaching skills to accept difficult feelings while moving forward with chosen goals.

Cognitive Behavioral Therapy (CBT) is another core approach she uses. CBT focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to reduce symptoms related to anxiety, depression, and stress.

Client-Centered Therapy guides Juliet’s collaborative stance - she listens deeply and works with clients to shape goals and pace. Determining the best combination of approaches is part of the therapy process, and Juliet partners with clients to find the fit that matches their needs, goals, and preferences.

Online therapy allows clients to connect in ways that fit their lives. Juliet meets with clients by video calls, phone sessions, live chat, or text-based messaging, which offers flexibility for busy schedules, limited mobility, or those living outside her state. These options make it easier for clients to maintain continuity of care and access support from wherever they are.