Julie Duncan , LPC

Julie Duncan is a Licensed Professional Counselor (LPC) practicing in Louisiana with 15 years of professional experience supporting people through relationship challenges, family conflict, trauma and abuse, and substance use concerns. She works with individuals navigating questions of faith and spirituality, the stresses of military-connected life, intimacy-related concerns, and members of the LGBT community. Julie emphasizes a collaborative, nonjudgmental approach where thoughts and emotions can be explored openly and honestly.

Clients who choose Julie can expect a focus on healing, self-discovery, and practical steps toward empowerment and positive change. She aims to create an environment that validates each person’s experiences while helping them build skills to manage stress, improve communication, and address patterns that interfere with wellbeing. Reaching out for help is an important first step, and Julie supports people at the start of their journey toward the life they want and deserve.

Evidence-Based Approaches for Relationships and Trauma Online

Julie draws from evidence-based therapeutic techniques that can be adapted for online work. One focus is trauma-informed care, which prioritizes understanding how past harm affects current emotions, behavior, and relationships; this approach helps people process difficult experiences and build coping strategies at a pace that feels manageable. Another emphasis is on relationship- and family-centered work that explores patterns of communication, attachment, and boundaries to improve connection and resolve conflicts within couples and families.

Determining the right approach is a collaborative process. Julie works with each person to identify goals, preferences, and strengths, and then tailors the therapeutic plan so techniques align with what the client needs and hopes to change. This partnership helps ensure the methods used are practical and meaningful.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity of care, and receive support from a licensed professional without the need to travel.