Julie Biggs , BACP

Julie Biggs is a UK-licensed therapist with five years of professional experience supporting people through a range of difficult life experiences. She holds the credential BACP, which denotes membership of the British Association for Counselling and Psychotherapy and reflects her commitment to professional practice and ethical care.

Julie has worked with clients facing stress and anxiety, addictions, trauma and abuse, and grief and loss. She also offers support for depression, relationship and family difficulties, parenting challenges, anger, bipolar and mood disorders, ADHD, and other life transitions. Julie pays attention to attachment issues, communication problems, forgiveness, guilt and shame, self-love, social anxiety and phobia, and the emotional impact of divorce and separation.

Her practice emphasizes an open, nonjudgmental space where thoughts and feelings can be shared freely. She encourages clients to take the first step toward change and acknowledges that beginning therapy can be difficult - she recognizes that starting is an important achievement. Everything discussed in sessions is treated with care and respect as part of her professional approach.

Client-Centered Approaches and Online Support

Client-Centered Therapy is the primary approach Julie uses, focusing on empathy, active listening, and genuine acceptance to help clients explore their feelings and find their own solutions. This approach creates space for people to process issues such as stress, anxiety, grief, relationship difficulties, and the emotional effects of trauma while feeling heard and respected.

Finding the right therapeutic approach is part of the work itself. Julie will collaborate with each client to determine what feels most helpful based on their needs, goals, and preferences, and licensed professionals and therapists often adapt methods to fit the individual rather than applying a one-size-fits-all model.

Online therapy with Julie is available by video call, phone session, live chat, or text-based messaging, offering flexibility for busy schedules and for those living outside her immediate area. These options make it easier to maintain continuity of care, attend sessions from different locations, and choose the format that feels most comfortable for each person.