Julianna (Juli) Hartmann , LPC

Julianna (Juli) Hartmann is a Texas-licensed counselor with 27 years of professional experience supporting people through stress, anxiety, addictions, relationship challenges, and trauma or abuse. As an LPC - Licensed Professional Counselor - she draws on a long career helping clients develop practical coping skills and regain a sense of balance during difficult transitions.

Juli prioritizes an open, nonjudgmental atmosphere where thoughts and feelings can be expressed honestly. She works collaboratively with each person to identify goals and build strategies tailored to their situation, whether they are navigating recovery from addiction, repairing relationship patterns, or processing past hurts. Taking the first step toward a more fulfilling life is often one of the hardest parts, and Juli offers steady support throughout that process.

Clients can expect a focused, compassionate approach that centers their strengths while addressing challenges like anxiety, panic, and post-traumatic stress. Juli helps people explore issues such as attachment and abandonment, communication difficulties, and shifts in life purpose, with the aim of fostering greater self-understanding and practical change.

Evidence-Based Approaches and Online Support

Julianna (Juli) Hartmann uses evidence-based therapeutic techniques that focus on practical skills for managing stress and anxiety. These approaches teach concrete tools for reducing overwhelm, improving daily coping, and addressing symptoms such as panic or mood shifts.

She also offers trauma-informed care tailored to people recovering from abuse and post-traumatic stress. This approach emphasizes safety, pacing, and gradual processing so that past experiences can be understood and their effects lessened over time.

Finding the right therapeutic approach is part of the work itself. Juli collaborates with each person to determine which techniques fit their needs, goals, and preferences, adjusting methods as progress unfolds and new priorities emerge.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to access licensed professionals from home or work, accommodate busy lives, and maintain continuity of care when in-person visits are difficult.