Juli-Ann Knight-Campbell , LMHC

Juli-Ann Knight-Campbell is a Licensed Mental Health Counselor (LMHC) in Florida and a certified Trauma-Informed Care therapist with a Master of Science in Counseling Psychology from Palm Beach Atlantic University earned in 2014. With 12 years of clinical experience, she has worked with children, adolescents, and adults in a range of settings, including private practice, supporting individuals and families facing depression, anxiety, grief, addiction, anger, and self-esteem challenges.

Her approach blends warmth and empathy with tactful honesty and accountability. She emphasizes mutual respect and encourages clients to speak up when something in therapy is not working. Juli-Ann supports clients in taking ownership of their therapeutic process and developing skills to advocate for themselves and their loved ones, while acknowledging the inevitability of human imperfection.

Clinically, she draws on cognitive-behavioral strategies, solution-focused techniques, psychoeducation, and psychodynamic ideas to tailor treatment to each person’s needs. She balances active listening with practical interventions, offering both an attentive ear and concrete tools to address symptoms and life challenges. When appropriate, she brings an element of humor into sessions to foster connection and relief.

Juli-Ann’s goal is to empower people to build on strengths and change what is not serving them. She looks forward to supporting others on their journey toward greater understanding and improved coping.

Therapeutic approaches offered online and how they help

Juli-Ann uses client-centered therapy to create a respectful, empathetic space where the client’s goals guide the work; this approach helps people who need validation, stronger self-understanding, and support as they make changes. She also integrates Cognitive Behavioral Therapy (CBT), which focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress and to build practical coping skills. In addition, solution-focused techniques are used to set concrete short-term goals and to develop actionable steps for immediate problems, making it useful for clients seeking targeted change.

Finding the right approach is a collaborative process. Juli-Ann partners with each person to assess needs, goals, and preferences, and she adapts methods over time so the work remains relevant and effective for the individual.

Online sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to fit therapy into daily life, maintain continuity during transitions, and access support from a licensed professional even when in-person visits are not possible.