LCSW
Jovens Colas , LCSW
Therapist in Connecticut
Online therapy - get matched and start messaging.
About Jovens
He has particular experience addressing men's issues and multicultural concerns, including the effects of prejudice and discrimination. His practice honors how identity and background intersect to influence relationships, coping, and well-being. Jovens emphasizes self-compassion, clearer communication, and personal empowerment as central goals of therapy.
In sessions he explores attachment dynamics, workplace stressors, and recurring emotional patterns that can keep people feeling stuck. Whether addressing grief, trauma, relationship challenges, addiction, or a search for purpose, he works collaboratively to create a tailored plan that aligns with each person’s values and goals. Jovens provides therapy in English and Haitian Creole and aims to offer a respectful space for growth and practical healing.
Therapeutic Approaches and Online Care
Jovens Colas integrates Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to support meaningful change. Acceptance and Commitment Therapy (ACT) helps people clarify their values and learn to accept difficult thoughts and feelings while taking steps toward a meaningful life - it can be useful for anxiety, depression, and life transitions. Client-Centered Therapy focuses on empathetic listening and unconditional positive regard, creating a nonjudgmental space where clients can explore identity, attachment, and relationship concerns. Cognitive Behavioral Therapy (CBT) works by identifying unhelpful thought and behavior patterns and teaching practical skills to reduce symptoms of stress, anxiety, and low mood.
Finding the right approach is part of the therapeutic process. Jovens works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and adapts techniques as progress is made.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow scheduling to fit busy lives, make it easier to maintain continuity during life changes, and let people engage in therapy from locations that feel comfortable and convenient. Jovens applies his therapeutic approaches within these online formats to support steady, practical progress.
Frequently asked questions
How much experience does Jovens Colas have?
Jovens Colas has 11 years of experience as a mental health professional.
Is Jovens Colas a licensed therapist?
Yes. Jovens Colas is a Licensed Clinical Social Worker (LCSW). License details: CT LCSW 009960.
In which languages does Jovens Colas provide therapy?
Therapy is provided in English and Haitian Creole.
Where is Jovens Colas located?
Jovens Colas practices in Connecticut.
How can I work with Jovens Colas as my therapist?
You can work with Jovens Colas through video calls, phone sessions, live chat, or text-based messaging.
Does Jovens Colas work with international clients?
Yes, Jovens Colas works with international clients.
How much does therapy with Jovens Colas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Licensed
Connecticut
Languages
English, Haitian Creole
Ready to work with Jovens?
Begin with a short quiz to get matched and start messaging.
Start with Jovens →