LCSW
Joshua Heying , LCSW
Therapist in North Carolina
Online therapy - get matched and start messaging.
About Joshua
He has worked in adolescent and adult community mental health and crisis intervention, with experience that includes residential treatment, school-based counseling, and family therapy. His clinical background covers LGBT+ issues, personality disorders, parenting difficulties, severe and persistent mental illness, anxiety, relationship concerns, depression, family conflict, and trauma. That breadth of experience informs a practical approach focused on helping individuals meet concrete goals and make everyday life feel more manageable.
Heying emphasizes the importance of a trusting therapeutic relationship and uses clinical knowledge to support change rather than relying on clinical jargon. He integrates cognitive-behavioral, dialectical behavioral, solution-focused, strengths-based, and psychodynamic techniques and tailors these methods to each person’s needs. He recognizes the courage it takes to begin therapy and supports clients in working toward meaningful, achievable improvements in their lives.
Evidence-Based Approaches for Online Therapy
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take action toward a meaningful life even when difficult thoughts or feelings arise. It can be useful for stress, anxiety, depression, and situations where avoidance has become a barrier to living fully.
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns. CBT is often used for anxiety, mood concerns, and practical problem solving by teaching skills to shift thinking and build healthier habits.
Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT techniques can support people dealing with intense emotions, relationship difficulties, and patterns that feel overwhelming.
Finding the right approach is part of the therapeutic process, and the therapist will work collaboratively with each person to determine which methods best match their needs, goals, and preferences. Online therapy offers flexible ways to engage with licensed professionals through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into busy schedules and to access support from wherever the client is located.
Frequently asked questions
How much experience does Joshua Heying have?
Joshua Heying has 8 years of experience.
Is Joshua Heying a licensed therapist?
Yes. He holds the LCSW credential. License details - NC LCSW C011724.
In which languages does Joshua Heying provide therapy?
Joshua Heying provides therapy in English.
Where is Joshua Heying located?
He is located in North Carolina.
How can I work with Joshua Heying as my therapist?
You can work with Joshua Heying through video calls, phone sessions, live chat, or text-based messaging.
Does Joshua Heying work with international clients?
Joshua Heying does not currently work with international clients.
How much does therapy with Joshua Heying cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
North Carolina
Languages
English
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