Jonathan Rasbach , LPC, LCMHC

Jonathan Rasbach is a Utah-licensed mental health counselor who brings a blend of clinical training and years of professional work to his practice. He holds the credentials LPC and LCMHC - LPC signifies Licensed Professional Counselor and LCMHC denotes Licensed Clinical Mental Health Counselor - reflecting formal training in counseling and clinical mental health care. Over more than three years of direct clinical practice and over a decade of experience working in the mental healthcare field, he has supported individuals, couples, and families through a wide range of concerns.

His clinical focus includes stress and anxiety, addictions and substance misuse, relationship difficulties, trauma and abuse, self-esteem and identity concerns, and post-traumatic stress. He also addresses related areas such as attachment and abandonment issues, communication problems, guilt and shame, men's issues and midlife transitions, panic attacks, sexuality, and social anxiety. For those who prefer faith-integrated care, he offers counseling aligned with Christian teachings and spiritual practices.

Jonathan favors an authentic, person-centered stance and works from trauma-informed, attachment-based, and emotion-focused perspectives. He integrates evidence-based methods such as EMDR, attachment-based family approaches, cognitive behavioral therapy, dialectical behavior strategies, and acceptance and commitment techniques, tailoring interventions to each person or family. His practice emphasizes collaboration, respectful listening, and pragmatic skills to help clients move toward greater integration and purpose.

Evidence-Based Therapies Adapted for Online Care

EMDR is a structured approach that helps people process traumatic memories by combining focused recall with guided bilateral stimulation; it is often used for complex trauma and post-traumatic stress and can reduce the intensity of upsetting memories. Cognitive behavioral therapy, or CBT, teaches practical skills to identify and shift unhelpful thinking and behavior patterns, making it useful for anxiety, depression, and panic symptoms. Attachment-based family approaches focus on repairing relational bonds and improving communication within families and couples, addressing core issues like abandonment, attachment wounds, and relationship conflict.

Finding the right therapeutic approach is part of the work itself, and Jonathan collaborates with each person to determine which methods fit best with their needs, goals, and preferences. He tailors evidence-based interventions and adjusts pacing and techniques as trust and insight develop together.

Online therapy options such as video sessions, phone appointments, live chat, and text-based messaging make it easier to fit care into a busy life and to access support from home. These modalities offer flexibility in scheduling and allow licensed professionals to deliver consistent, goal-oriented treatment across a range of concerns.