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Jon Barnes

LPC

Jon Barnes , LPC

Therapist in Texas

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About Jon

Jon Barnes is a Licensed Professional Counselor (LPC) based in Texas with ten years of clinical experience helping adults navigate depression, anxiety, addictions, trauma, and relationship challenges. He earned a bachelor’s degree in human services from Wayland Baptist University in 2004 and completed a Master of Arts in counseling at the same school in 2009, training that supports his work with a range of issues including attention deficit disorder, grief, family conflict, and sleep or eating concerns.

His approach centers on the person-client relationship, drawing from client-centered principles to create a respectful, empathetic environment where people can explore change and growth. He integrates cognitive behavioral techniques to address unhelpful thinking patterns and uses motivational interviewing and short-focused brief therapy to support practical steps toward recovery. He has also worked with individuals affected by emotional, physical, and psychological abuse, tailoring interventions to the needs of each person.

Jon frames treatment as a collaborative process, adapting methods such as Rational Emotive Behavioral Therapy and other evidence-informed strategies into individualized care plans. His practice emphasizes clear boundaries for each session and a consistent, attentive listening stance to help clients pursue meaningful, sustainable change.

Therapeutic Approaches for Online Care

Client-Centered Therapy emphasizes acceptance, active listening, and collaboration; it helps people explore their values and make meaningful changes while feeling understood. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, which is useful for treating depression, anxiety, and patterns that maintain stress or substance use. Attachment-Based Therapy explores patterns of relating and early relationship experiences to address attachment issues, abandonment, and difficulties in close relationships, supporting people who struggle with intimacy or family dynamics.

Finding the right approach is part of the therapeutic journey, and Jon works collaboratively with clients to determine which methods fit their goals, preferences, and needs. Sessions are tailored over time so that techniques and pacing align with the individual’s progress and comfort.

Online therapy with licensed professionals offers practical flexibility - appointments can occur via video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit counseling into busy schedules, accommodate different communication styles, and maintain continuity of care across distances while working toward personal goals.

Frequently asked questions

How much experience does Jon Barnes have?

Jon Barnes has 10 years of experience.

Is Jon Barnes a licensed therapist?

Yes. He holds an LPC, which stands for Licensed Professional Counselor, and is licensed in Texas under TX LPC 67454.

In which languages does Jon Barnes provide therapy?

He provides therapy in English.

Where is Jon Barnes located?

He is located in Texas.

How can I work with Jon Barnes as my therapist?

He offers therapy through video calls, phone sessions, live chat, and text-based messaging.

Does Jon Barnes work with international clients?

Yes, Jon Barnes works with international clients.

How much does therapy with Jon Barnes cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, an initial session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesGriefDepression

Also works with

Family conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionEmptinessFatherhood issuesForgivenessHoardingImpulsivityJealousyLife purposeMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

10+ years

Licensed

Texas

Languages

English

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