LMFT
John Gilbert , LMFT
Therapist in California
Online therapy - get matched and start messaging.
About John
John focuses on a broad range of concerns including stress and anxiety, relationship and family difficulties, trauma and abuse, addiction, depression, parenting challenges, career issues, ADHD, and coping with life changes. He also supports people facing chronic pain, neurodiversity such as autism and Asperger syndrome, first responder and veteran issues, and the complex interactions of co-morbid conditions. His approach emphasizes personal development, improved communication, and finding meaningful direction in life.
He frames therapy as a collaborative effort that helps people move past limiting patterns and painful memories toward more fulfilling lives. John holds an LMFT credential - Licensed Marriage and Family Therapist - and practices in California. He accepts international clients and offers multiple modalities to meet varied needs.
Approaches in Online Therapy and How They Help
Client-Centered Therapy emphasizes understanding each person’s experience without judgment and supports growth by focusing on the client’s strengths and goals. It is useful for building self-esteem, improving relationships, and navigating life transitions. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thought patterns and behaviors through practical, skill-based work. It is often effective for anxiety, depression, stress, and problem-solving in daily life. Hypnotherapy, used alongside other methods, involves guided relaxation and focused attention to access resources for change and can support work on habits, pain management, and emotional processing.
Finding the right approach is part of the therapeutic process. John collaborates with each person to determine which methods best match their needs, goals, and preferences, and adapts the plan as progress unfolds. This collaborative stance helps clients feel involved in shaping their care and encourages practical steps toward meaningful change.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access licensed professionals from different locations. Delivered thoughtfully, remote work can support consistent progress and adapt to each client’s pace and circumstances.
Frequently asked questions
How much experience does John Gilbert have?
John Gilbert has 30 years of experience in clinical practice.
Is John Gilbert a licensed therapist?
Yes. He holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 37413.
In which languages does John Gilbert provide therapy?
John Gilbert provides therapy in English.
Where is John Gilbert located?
He is located in California.
How can I work with John Gilbert as my therapist?
You can work with John Gilbert through video calls, phone sessions, live chat, or text-based messaging.
Does John Gilbert work with international clients?
Yes, John Gilbert works with international clients.
How much does therapy with John Gilbert cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
California
Languages
English
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