Joanne Ramshaw , BACP, NCPS

Joanne Ramshaw is a fully qualified counsellor with over five years of professional experience working with individuals facing emotional and relational challenges. She supports people dealing with stress, anxiety, relationship and family difficulties, grief and loss, low motivation and self-esteem, and the practical strains that come with life and health changes.

Joanne brings warmth, honesty and a non-judgemental stance to her practice, creating a space where clients can explore feelings, build coping strategies and consider next steps. She draws on a range of clinical approaches to tailor support to each person’s situation. Joanne holds BACP and NCPS credentials - BACP is a professional counselling association and NCPS is a psychotherapy credential - which reflect her professional training and commitment to ongoing practice standards.

Based in the United Kingdom, Joanne works collaboratively with clients to address immediate concerns and longer-term goals, offering steady support as people navigate difficult transitions and seek greater wellbeing.

Approaches for Online Therapeutic Work

Acceptance and Commitment Therapy (ACT) focuses on helping people notice and accept difficult thoughts and feelings while identifying personal values and taking steps toward a meaningful life. It can be useful for anxiety, stress and motivation-related concerns.

Attachment-Based Therapy explores how early relationships influence current patterns in close connections and emotional responses. This approach can help with relationship difficulties, attachment issues and family dynamics by increasing awareness and fostering new ways of relating.

Cognitive Behavioral Therapy (CBT) addresses unhelpful thought patterns and behaviours by teaching practical skills to manage symptoms of anxiety, depression and stress. It often uses structured techniques to set goals and monitor progress.

Finding the right approach is part of the therapeutic process and Joanne works collaboratively with clients to identify which methods best match their needs, goals and preferences. She adapts strategies over time to reflect what is most helpful.

Online therapy offers practical flexibility - sessions can take place by video calls, phone, live chat or text-based messaging - which makes it easier to fit support into busy or changing schedules. These options increase accessibility for people who need consistent, ongoing help from licensed professionals and therapists while balancing other commitments.