Joanne Janvier , BACP

Joanne Janvier is a UK-licensed therapist with extensive experience supporting people through periods of change and challenge. She focuses on boosting motivation, self-esteem, and confidence, and offers executive and professional coaching to help clients navigate work and life transitions. Her practice also addresses compassion fatigue, anxiety, obsessive-compulsive concerns, and related issues, with an emphasis on practical strategies and personal insight.

Joanne aims to create an open, nonjudgmental space where thoughts and feelings can be explored honestly. She works collaboratively with clients, guiding reflection and action while respecting each person’s pace and priorities. Conversations and shared material are treated as part of the therapeutic relationship and remain between the client and therapist.

She holds the BACP credential - the British Association for Counselling and Psychotherapy - which represents professional standards for counsellors and psychotherapists in the United Kingdom. Joanne encourages those taking the first step toward a more fulfilling life, acknowledging the courage this requires and offering steady support and practical guidance throughout the process.

Therapeutic Approaches and Online Support

Joanne Janvier integrates evidence-informed approaches into online work to meet each person’s needs. Acceptance and Commitment Therapy (ACT) helps people clarify personal values, accept difficult thoughts and feelings, and commit to meaningful action - it is useful for stress, anxiety, and motivation challenges. Attachment-Based Therapy focuses on patterns in relationships formed early in life and explores how those patterns influence current connections and emotional responses, making it helpful for intimacy, family, and abandonment issues. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thinking and behavior patterns, supporting work with anxiety, low mood, and compulsive difficulties.

Finding the right approach is part of the therapy process, and Joanne works collaboratively with each client to determine what fits best given their goals, preferences, and life context. She adapts methods over time so the work remains relevant and effective.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and circumstances. These options make it easier to attend regularly, access support from different locations, and choose the format that feels most comfortable for each person while working with licensed professionals and therapists.