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Joanne Breslin

BACP

Joanne Breslin , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Joanne

Joanne Breslin followed her own life journey into counselling and finds deep value in the profession. Her training complemented personal experience and equipped her to support people through feelings that are overwhelming or troubling. She believes that life and environment shape each person, and that therapy can help uncover what is truly one’s own and what has been transferred from elsewhere.

Clients commonly note Joanne’s down-to-earth manner and appreciate that she comes across as an ordinary person rather than creating a power dynamic. Her approach is grounded in empathy and genuineness, and she aims to walk alongside clients - offering understanding and practical support rather than directive advice.

Joanne acknowledges that taking the first step into therapy can feel nerve-wracking, and she focuses on making the initial experience as comfortable as possible. She works to build a therapeutic relationship where talking becomes easier and where clients do not feel judged, criticised, shamed, or like a burden. There is an emphasis on listening and validating feelings, with no unsolicited advice.

She provides humanistic person-centred and integrative counselling for adults, including young adults, and for couples. Her practice centres on the individual - tailoring tools and techniques to each person’s unique story. Joanne is a member of the BACP, which denotes affiliation with the British Association for Counselling and Psychotherapy.

How Joanne’s Approaches Work Online

Joanne draws from client-centred therapy, cognitive behavioural therapy (CBT), and solution-focused therapy to shape online sessions. Client-centred therapy focuses on listening and creating a supportive space where clients lead the conversation - it helps when people need understanding, validation, and a chance to explore feelings at their own pace. CBT offers practical ways to identify patterns of thought and behaviour and introduce manageable changes - it can be useful for anxiety, low mood, and stress. Solution-focused therapy concentrates on small, achievable steps and practical strategies to move toward goals - it suits people who want focused, goal-oriented work.

Choosing the right approach is part of the therapeutic process and Joanne works collaboratively with each person to find what fits best. She tailors methods to a client’s needs, goals, and preferences, and adapts techniques as the work progresses so the approach remains responsive and relevant.

Online sessions are offered via video calls, phone, live chat, or text-based messaging, which provides flexibility to fit therapy into busy lives and different circumstances. These options make it easier to maintain continuity of care, access support from home, and choose the format that feels most comfortable for each client.

Frequently asked questions

How much experience does Joanne Breslin have?

Joanne has 4 years of experience working in counselling and psychotherapy.

Is Joanne Breslin a licensed therapist?

Yes. Joanne holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy.

In which languages does Joanne Breslin provide therapy?

Joanne provides therapy in English.

Where is Joanne Breslin located?

Joanne is located in the United Kingdom.

How can I work with Joanne Breslin as my therapist?

You can work with Joanne through video calls, phone sessions, live chat, or text-based messaging.

Does Joanne Breslin work with international clients?

Joanne does not currently work with international clients.

How much does therapy with Joanne Breslin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

4+ years

Licensed

See below

Languages

English

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