Jill Ertel , LCSW

Jill Ertel is a Licensed Clinical Social Worker (LCSW) licensed in Indiana with more than 11 years of professional experience. She has built a practice focused on stress reduction, anxiety management, addictions, anger management, motivation, self-esteem, and confidence, offering practical support grounded in respect and empathy.

Jill approaches each person with sensitivity and compassion, adapting conversations and treatment plans to reflect individual needs and goals. Her work emphasizes collaboration and clear goals so that interventions fit the client rather than forcing clients to fit a rigid model. She encourages people to recognize the courage it takes to begin therapy and celebrates that first step toward change.

Throughout her career Jill has aimed to provide a calm, supportive presence while helping clients develop skills to manage emotions, improve relationships, and regain a sense of direction. Her practice blends experience with a client-centered attitude that prioritizes each person’s unique circumstances and strengths.

Therapeutic Approaches for Online Support

Jill draws from Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy to guide online work in a practical, person-focused way. Client-Centered Therapy emphasizes listening, empathy, and partnership so clients feel heard and supported while exploring their priorities and values. This approach can be helpful for building self-esteem, processing life changes, and strengthening motivation.

Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that maintain stress, anxiety, or low mood, and then developing concrete skills to change those patterns. CBT is often used to address anxiety, mood concerns, and coping strategies for daily challenges.

Solution-Focused Therapy centers on identifying goals and small, achievable steps toward them, making it a useful approach for people seeking direction, improved coping, or changes in specific areas like work or relationships. Jill works collaboratively with clients and licensed professionals to determine which approach or combination of approaches best fits a person’s needs and preferences. Together they will test methods, adjust strategies, and track progress over time.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for busy schedules and different comfort levels with communication. These options make it easier to connect from home, work, or while traveling, and allow Jill to support clients in ways that fit individual routines and accessibility needs.