LPC
Jessica Murphy , LPC
Therapist in Arizona
Online therapy - get matched and start messaging.
About Jessica
She has also worked with survivors of intimate partner violence and with people struggling with codependency, eating-related issues, and chronic pain. Jessica has training as an art therapist and has longstanding certification in alcohol and drug counseling, bringing both creative and substance-use focused perspectives to clinical work. She aims to create a space that is both safe and energizing, where clients can explore past and present experiences as needed.
Jessica emphasizes practical strategies and skill-building intended to reduce distress and increase resilience. Her approach blends evidence-based techniques with collaborative, client-centered engagement so that people can discover meaningful change and greater well-being over time.
Practical Therapeutic Approaches for Online Support
Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning - it is often used for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy, or DBT, teaches emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills - it can be helpful for intense emotions, relationship difficulties, and self-destructive patterns. Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental stance so clients can explore their values and make choices that align with their goals.
Choosing the right approach is a collaborative process. Jessica Murphy works with each person to assess needs, goals, and preferences, and adapts techniques so the plan fits the individual rather than forcing a single model.
Online therapy offers flexibility for people balancing work, family, and other commitments. Sessions can take place via video calls or phone, and shorter interactions are available through live chat or text-based messaging - allowing therapy to fit different schedules and levels of immediacy while maintaining a consistent therapeutic relationship with licensed professionals.
Frequently asked questions
How much experience does Jessica Murphy have?
Jessica Murphy has 20 years of experience in counseling across community, residential, and outpatient settings.
Is Jessica Murphy a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license details are AZ LPC LPC-18479.
In which languages does Jessica Murphy provide therapy?
Jessica Murphy provides therapy in English.
Where is Jessica Murphy located?
Jessica Murphy is located in Arizona.
How can I work with Jessica Murphy as my therapist?
You can work with Jessica Murphy through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Murphy work with international clients?
Jessica Murphy does not currently work with international clients.
How much does therapy with Jessica Murphy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Arizona
Languages
English
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