Jesse Schramm , LPC

Jesse Schramm is a Licensed Professional Counselor (LPC) practicing in Colorado with 17 years of professional experience. He has helped people facing stress and anxiety, depression, family conflicts, substance use, trauma and abuse, and parenting challenges. Jesse approaches his work from a strengths-based perspective, holding that each person is the expert of their own story and already has resources that can support change.

He recognizes that taking the first step toward a more fulfilling and happier life requires courage, and he offers steady support throughout that process. Jesse emphasizes collaboration and respect for a client’s goals while helping them explore the issues that matter most to them.

Throughout his career he has supported individuals and families as they navigate difficult emotions and life transitions, drawing on practical, client-focused strategies to address the challenges they bring to therapy.

Therapeutic approaches for online care

Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and trust. In online sessions Jesse helps clients explore attachment-related concerns such as difficulties with intimacy, blended family issues, and adoption or foster care dynamics, aiming to strengthen relational understanding and safety.

Client-Centered Therapy emphasizes empathy, unconditional acceptance, and collaboration. Through a nonjudgmental stance, Jesse works with clients to clarify goals, build self-understanding, and support personal growth across issues like parenting stress, grief, and self-esteem.

Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviors. When addressing anxiety, depression, sleep or eating concerns, or coping with life changes, Jesse uses CBT techniques to develop skills that reduce distress and improve daily functioning.

Finding the right approach is part of the therapeutic process. Jesse collaborates with each person to select and adapt methods that fit their needs, goals, and preferences, adjusting the plan as progress and priorities evolve.

Online therapy via video, phone, live chat, or text-based messaging offers flexibility for people with busy schedules, caregiving responsibilities, or limited local options. These modalities make it easier to access consistent care, maintain continuity across life changes, and choose the format that feels most comfortable for engaging in therapeutic work.