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Jerome Dillings

LPC

Jerome Dillings , LPC

Therapist in Texas

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Online therapy - get matched and start messaging.

About Jerome

Jerome Dillings is a Licensed Professional Counselor (LPC) practicing in Texas with 17 years of clinical experience. He focuses on helping people develop practical coping strategies for concerns such as addictions, relationship struggles, trauma and abuse, low self-esteem, depression, anxiety, and the stresses that accompany life transitions. Drawing on evidence-based techniques, he works with clients to build motivation, strengthen confidence, and address intimacy, family, and grief-related issues.

Jerome emphasizes creating a welcoming, nonjudgmental atmosphere where thoughts and feelings can be expressed openly. He aims to help clients feel comfortable enough to explore difficult emotions so the work of healing and change can begin. His approach centers on collaboration - listening carefully to each person’s story and tailoring strategies to their needs and goals.

As a Christian who believes in God, Jerome brings his values of compassion and respect to his clinical work while honoring the beliefs of others. He values prayer personally and seeks to practice what he professes by treating people with consistent care and respect. That commitment to respect and empathy informs his goal of helping clients move toward a more fulfilling and happier life.

Evidence-Based Approaches and Accessible Online Care

Jerome uses practical, evidence-based approaches focused on skills and healing. One approach emphasizes skills-building for coping and relapse prevention - teaching concrete strategies to manage cravings, reduce anxiety, and handle stress in everyday life. This style is helpful for addictions, anxiety, and managing mood symptoms. Another approach prioritizes trauma-informed care, which centers on safety, pacing, and gradually addressing painful memories so clients can process trauma without becoming overwhelmed. This method supports recovery from abuse and traumatic experiences. He also applies relational methods that help couples and families improve communication, resolve conflict, and rebuild intimacy after strain or loss.



Finding the right therapeutic approach is part of the process. Jerome works collaboratively with each person to identify their priorities, explore different techniques, and adjust the plan based on what feels most helpful. Clients and therapist determine the best fit together, honoring individual goals and preferences.



Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to connect consistently despite busy schedules or geographic constraints. These formats offer flexibility to choose the communication style that fits daily life, support continuity of care, and make it simpler to access licensed professionals when progress matters most.

Frequently asked questions

How much experience does Jerome Dillings have?

Jerome Dillings has 17 years of professional experience.

Is Jerome Dillings a licensed therapist?

Yes. He is a Licensed Professional Counselor (LPC) and holds the license TX LPC 58130.

In which languages does Jerome Dillings provide therapy?

Jerome provides therapy in English.

Where is Jerome Dillings located?

Jerome is located in Texas.

How can I work with Jerome Dillings as my therapist?

You can work with Jerome through video calls, phone sessions, live chat, or text-based messaging.

Does Jerome Dillings work with international clients?

No. Jerome Dillings does not currently work with international clients.

How much does therapy with Jerome Dillings cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

AddictionsRelationship issuesTrauma and abuseSelf esteemDepression

Also works with

Stress, AnxietyLGBTFamily conflictsGriefIntimacy-related issuesAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD

Experience

17+ years

Licensed

Texas

Languages

English

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