Jennifer Scaltrito , LCSW

Jennifer Scaltrito is a Licensed Clinical Social Worker (LCSW) practicing in New Jersey with two decades of experience in mental health care. As an LCSW she has clinical training and licensure to assess, diagnose, and provide therapy to individuals across a wide range of life stages and backgrounds. Over 20 years she has worked with people at different points in their lives, building skills to manage difficult emotions and navigate challenging circumstances.

She supports adults who are managing stress, facing anxiety, addressing addictions, working through anger, or struggling with depression. Her approach centers on empowering each person to find practical strategies and personal strengths to move forward. Jennifer emphasizes collaboration and compassionate guidance, helping clients identify goals and take steps toward improved coping and healthier relationships. Her practice reflects a commitment to steady, experienced support for those seeking change and stabilization in their daily lives.

Therapeutic Approaches and Online Options

Jennifer draws from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing to shape online work. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the therapist listens closely and supports the client in uncovering their own solutions - it is helpful for people seeking empathy and personal growth. Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thoughts and behaviors and learning practical skills to change them; it is often used for anxiety, stress, and mood concerns. Motivational Interviewing is a collaborative method that helps people explore ambivalence and strengthen their own motivation for change, particularly useful for substance use and readiness-related issues.

Finding the right approach is a collaborative process. Jennifer and the person seeking help work together to determine which methods fit the client’s needs, goals, and preferences, and adjust the plan as progress is made.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and for those who prefer remote care. These formats make it easier to maintain continuity of support, attend sessions from home or work, and use different ways of communicating as needs change over time.