Jennifer Sackett , LCSW

Jennifer Sackett is a Licensed Clinical Social Worker (LCSW) practicing in Kentucky who brings 14 years of clinical experience to her work with adolescents, families, and adults. She earned a Bachelor of Social Work from the University of Kentucky and a Master of Social Work from the University of Louisville, and she uses that training to offer individual, group, and family therapy tailored to each person’s needs.

As an LCSW - a Licensed Clinical Social Worker - she holds authority from the Kentucky Board of Social Work to practice independently, maintains the continuing education required by her governing board, and follows established ethical standards. Her clinical experience includes supporting people facing anxiety, depression, self-harm behaviors, and substance abuse, and she integrates therapeutic skill with practical coaching to help clients navigate changes and meet personal goals.

She emphasizes meeting each person where they are and partnering with them to build coping strategies, reduce stress, and work toward recovery or improved functioning. Her style centers on supporting and empowering clients through collaborative planning and evidence-informed techniques suited to individuals, families, and adolescents.

CBT and Coaching for Flexible Online Support

Cognitive Behavioral Therapy (CBT) is a structured, practical approach that helps people identify and change unhelpful thoughts and behaviors. It is often used to address anxiety, depression, and stress by teaching skills for managing symptoms and creating more adaptive routines.

Coaching in a therapeutic context focuses on goal-setting, problem-solving, and building practical strategies to handle life transitions and challenges. This approach complements clinical work by emphasizing actionable steps and skill development to support recovery and personal growth.

Finding the right approach is part of the therapeutic process. Jennifer Sackett works collaboratively with each person to assess needs, goals, and preferences, then tailors methods to fit the individual. Together they determine whether CBT, coaching, or a combination of approaches is the best path forward.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity of care during life changes, and receive support from a therapist without added travel time.