Jennifer McHorse , LCSW, CSW

Jennifer McHorse is a Licensed Clinical Social Worker (LCSW) and CSW with more than 15 years of experience in social work. She draws on a varied and full life to meet clients where they are and to offer practical, evidence-informed support.

Her approach blends short-term, solution-focused work with lifestyle modification and evidence-based therapies to address addictions, anxiety, depression, work-related stress, relationship concerns, and related issues. She emphasizes empowering individuals to better meet their own needs, improve wellbeing, and move toward meaningful goals.

Jennifer is known for an authentic, non-judgmental style; patients have described her as trustworthy and easy to talk to. She aims to provide a supportive therapeutic space that centers the client. Aware of how oppressive systems and manipulative agendas can shape life circumstances, she prioritizes the client’s agenda within the therapy setting.

Holding credentials as an LCSW - a Licensed Clinical Social Worker - and a CSW, she combines professional training with a client-centered focus. She would be honored to work with people seeking practical strategies and compassionate support.

Therapeutic approaches offered through online care

Jennifer McHorse integrates client-centered therapy, cognitive behavioral therapy (CBT), and solution-focused techniques in her online practice. Client-centered therapy emphasizes empathetic listening and supports clients in exploring their own values and goals; it is helpful for issues like self-esteem, life transitions, and relationship concerns. CBT focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to change them - it is commonly used for anxiety, depression, panic, and mood-related challenges. Solution-focused therapy is a short-term, goal-oriented approach that highlights strengths and actionable steps, making it useful for coping with work stress, addictions, and specific relationship or life-goal concerns.

Choosing the right approach is part of the therapeutic process. Jennifer works collaboratively with clients to determine which methods best fit their needs, goals, and preferences, and she adapts plans over time as progress unfolds.

Online therapy with Jennifer is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for scheduling and access. These options allow clients to engage in consistent care from different locations and to select communication formats that suit their daily life and comfort level.