Jennifer Korzeniowski , LPC, LMHC

Jennifer Korzeniowski is a licensed mental health professional with 17 years of clinical experience and five years in supervisory and director roles. She holds the credentials LMHC - Licensed Mental Health Counselor - and LPC - Licensed Professional Counselor - and has training as a Certified Addiction Professional and as a Qualified Supervisor. Over the course of her career she has worked at every level of care and in a variety of settings, developing a broad foundation for helping people manage complex challenges.

Her work focuses on stress and anxiety, addictions, trauma and abuse, depression, and relationship and family concerns, and extends to areas such as grief, intimacy difficulties, self-esteem, career stress, bipolar disorder, ADHD, and caregiver strain. Jennifer draws on evidence-informed methods to address both immediate symptoms and the life circumstances that contribute to distress.

Jennifer emphasizes a collaborative, nonjudgmental approach in which clients' values and goals guide treatment. She creates an open space for exploring thoughts and feelings and helps people build practical coping skills and clearer direction. Taking the first step toward change can be difficult - she offers steady professional support throughout that process.

Therapeutic approaches and online support

Jennifer Korzeniowski often integrates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) into her work. ACT focuses on clarifying personal values and learning to accept difficult thoughts and feelings while taking committed action toward meaningful goals - it can help with anxiety, depression, and patterns that get in the way of living a valued life. CBT emphasizes identifying and changing unhelpful thinking and behavior patterns through practical exercises and structured strategies - it is useful for anxiety, mood concerns, and many day-to-day struggles.

Finding the right therapeutic approach is part of the process. Jennifer works collaboratively with clients and licensed professionals to identify which methods fit a person's needs, goals, and preferences, and she adapts techniques as therapy progresses to ensure the best possible match.

Online sessions offer flexibility in how people connect - video calls, phone sessions, live chat, and text-based messaging allow therapy to fit into busy schedules and different life circumstances. These options can make consistent support more accessible, help maintain continuity of care, and allow therapists to use interactive tools and tailored interventions across formats.