Jennifer Williams , LPC

Jennifer Williams is a Licensed Professional Counselor (LPC) with 26 years of clinical experience in the mental health field. She also holds a Master Addiction Counselor credential, a Doctorate degree in Theology, and a Master in Community Mental Health, and she is certified in Grief Therapy. The LPC credential indicates state licensure to practice professional counseling and deliver therapeutic services.

Her career includes work across a range of settings, including community mental health clinics, on-call crisis response, services for inmate populations, homeless shelters, and care for veterans. She has completed extensive training in Adlerian and cognitive behavioral therapies, along with additional training in trauma care, which informs her approach with people facing complex emotional challenges.

That combination of advanced degrees, specialty certification, and varied clinical experience guides her work with individuals managing addiction, grief, mood concerns, and life transitions. Jennifer adapts evidence-informed methods to the needs of each person and offers care in multiple formats to accommodate different schedules and circumstances.

Therapeutic Approaches and Online Care

Jennifer frequently employs Acceptance and Commitment Therapy (ACT), which helps clients clarify personal values and build psychological flexibility by learning to accept difficult thoughts and focus on meaningful action. ACT is often used for stress, anxiety, and life transitions where changing internal experience is part of recovery.

She also uses Cognitive Behavioral Therapy (CBT), a structured approach that examines connections between thoughts, feelings, and behaviors to develop practical strategies for managing symptoms of depression, anxiety, and mood concerns. CBT emphasizes skill building and short-term techniques to address unhelpful patterns.

Client-Centered Therapy is another element of her practice, offering a respectful, nonjudgmental space where therapists listen attentively and follow the client’s lead to promote insight and self-directed growth. This approach supports clients working through grief, relationship issues, and identity concerns.

Choosing the right approach is part of the therapeutic process. Jennifer works collaboratively with clients to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to maintain regular sessions, access care from home, and fit therapy into a busy life while working with licensed professionals and therapists.