Jennifer Bassett , LMFT

Jennifer Bassett is a military veteran and a licensed therapist practicing in Florida with 10 years of experience providing family support, professional counseling, and therapy. As an LMFT (Licensed Marriage and Family Therapist), she draws on years of work with people facing addictions, relationship struggles, family conflicts, and career challenges, helping them find practical strategies and renewed direction.

Her background includes additional work with individuals navigating the family dependency legal system and with adolescents in middle and high school, bringing particular familiarity with the needs of young people and families under stress. Jennifer approaches each person as the expert of their own story, identifying strengths and resources that can be used to overcome obstacles and move toward a more satisfying life.

Taking the first step toward change often requires courage, and Jennifer offers steady support through that process. She focuses on collaboration, helping clients explore options, develop coping skills, and set meaningful goals so they can build on their strengths and create lasting improvements in relationships, functioning, and overall well-being.

Approaches That Guide Online Therapy and Clinical Work

Jennifer Bassett integrates client-centered work and cognitive behavioral techniques to support clients in online sessions. Client-Centered Therapy emphasizes listening, empathy, and collaboration so the individual feels understood and can build on their own strengths; it is useful for relationship concerns, grief, self-esteem, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behavior patterns and learning practical skills to manage anxiety, depression, stress, and coping with change. Motivational Interviewing is used when ambivalence is present - it helps people find motivation to make changes and is especially relevant for addictions and lifestyle shifts.

Choosing the right therapeutic approach is part of the work itself. Jennifer collaborates with each person to determine which methods align with their goals, preferences, and situation, adjusting strategies as progress unfolds. This collaborative process helps tailor care to what will be most effective for the individual.

Online sessions offer flexible ways to engage in therapy through video calls, phone conversations, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access licensed professionals from different locations while focusing on meaningful progress and practical skills.