Jenna Plouffe , LCPC

Jenna Plouffe is a licensed therapist practicing in Montana with nine years of clinical experience. She has worked briefly in outpatient settings but has spent the majority of her career supporting elementary school children and their families within school environments. Her work commonly addresses family conflict, coping with grief and loss, motivation, self-esteem and confidence building, and the challenges that come with life transitions. She also supports people facing addiction and trauma and has a particular interest in helping families navigate changing circumstances.

Jenna holds an LCPC credential - Licensed Clinical Professional Counselor - and she also holds a certification in grief counseling. Her approach emphasizes the strengths people already bring to their stories; she frames clients as experts in their own lives and aims to empower them to pursue more fulfilling and satisfying paths. Seeking change takes courage, and she offers steady support and encouragement throughout that process.

Jenna is available for video and phone sessions and is also willing to engage through messaging when helpful. She often offers additional evening availability to accommodate scheduling needs and to provide flexible options for ongoing support.

Therapeutic Approaches and Flexible Online Care

Jenna Plouffe integrates several evidence-informed approaches to support clients in online work. Attachment-Based Therapy focuses on understanding how early relationships shape current patterns of relating - it can help with intimacy issues, attachment concerns, and family dynamics by exploring relational needs and building more secure connections. Client-Centered Therapy places the client at the center of the process, emphasizing empathy, acceptance, and collaboration so people can discover their own solutions and build self-trust. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviors, which can be useful for anxiety, depression, stress, and coping with life changes.

Finding the right approach is part of therapy itself. Jenna works collaboratively with each person to determine which methods align with their needs, goals, and preferences, and she adapts techniques over time as progress unfolds. This collaborative process supports a tailored plan that feels right for the individual.

Online therapy through video calls, phone sessions, live chat, or text-based messaging adds flexibility and accessibility to care. These options allow scheduling that fits work or family commitments, make it easier to maintain continuity during life transitions, and provide multiple ways to communicate so clients can choose what feels most comfortable for them while working with licensed professionals and therapists.