Jeanie Staub , LPC

Jeanie Staub is a Licensed Professional Counselor (LPC) practicing in Arkansas with 30 years of professional experience. She has worked extensively with people facing addictions, trauma and abuse, anger management challenges, difficulties with motivation, low self-esteem, and confidence concerns. Jeanie emphasizes a respectful, sensitive, and compassionate approach to care, creating a space where clients can feel heard and supported.

She tailors conversations and treatment plans to each person’s unique needs, believing that therapy should reflect individual circumstances and goals. Taking the first step toward a more fulfilling and healthier life often requires courage, and Jeanie offers steady support throughout that process. Her long experience shapes a practical, person-focused style that aims to help clients build skills and find clearer direction.

Therapeutic approaches and online care with Jeanie Staub

Jeanie Staub uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) and incorporates Dialectical Behavior Therapy (DBT) skills when helpful. Client-Centered Therapy focuses on building a supportive, nonjudgmental relationship so clients can explore their goals and values and gain confidence in their own solutions. CBT examines how thoughts, feelings, and behaviors interact and teaches practical tools to shift unhelpful patterns, often benefiting anxiety, depression, and motivation challenges. DBT offers skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful for handling intense emotions and relationship stressors.

Choosing the right approach is a collaborative process. Jeanie will work with each person to identify which methods fit their needs, goals, and preferences, and she adapts strategies as progress and circumstances evolve.

Online therapy with Jeanie can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home or while traveling, and integrate therapy into a busy life while working with licensed professionals and therapists who tailor treatment to individual goals.