Jason Harper , LPC

Jason Harper is a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counseling and six years of clinical experience. He focuses on helping individuals across the lifespan as well as family groups navigate complex mental health concerns and life transitions. Jason has supported people through substance abuse recovery and has substantial experience addressing anxiety, depression, relationship challenges, work and life transitions, and crisis situations.

He integrates client-centered therapy, motivational interviewing, and cognitive behavioral therapy techniques to help people increase self-understanding, build practical coping skills, and develop resilience. His work emphasizes helping individuals find a centered sense of self while managing the day-to-day issues that arise, with an aim toward strengthening confidence and adaptive functioning.

Jason seeks to collaborate with each person to identify strengths and goals and to tailor interventions that fit their needs. He approaches therapy with a practical focus on growth and empowerment and looks forward to supporting individuals as they work to build greater stability and well-being.

Therapeutic Approaches and Online Care

Jason Harper uses a combination of client-centered therapy, cognitive behavioral therapy, and motivational interviewing to guide online work. Client-centered therapy focuses on building a trusting, empathetic relationship that helps people explore their values and strengths and is useful for clients seeking greater self-understanding and emotional support. Cognitive behavioral therapy (CBT) helps identify and shift unhelpful thought and behavior patterns and is often used for anxiety, depression, and adjustment to life changes. Motivational interviewing is a collaborative, goal-oriented style that supports people working through ambivalence and making changes such as those related to substance use or other habits.

Finding the right approach is part of the therapeutic process, and Jason works collaboratively with each person to select methods that match their needs, goals, and preferences. He adjusts techniques over time as progress and priorities evolve.

Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules and to access licensed professionals from different locations. These options support ongoing engagement and make it simpler to maintain continuity of care during life transitions.