LPC, LPCC
Janna Fennell , LPC, LPCC
Therapist in Minnesota
Online therapy - get matched and start messaging.
About Janna
Her style is collaborative yet straightforward; she asks thoughtful questions, offers clear feedback, and provides actionable skills to apply between sessions. Janna draws on Cognitive Behavioral Therapy and related evidence-informed methods such as Trauma-Focused CBT and CBT for Insomnia, while also integrating mindfulness practices, progressive muscle relaxation, and breathwork. She is a certified yoga instructor (CYT-200) and is pursuing further training in Integrative Mental Health.
Janna works with a wide range of concerns including stress, anxiety, depression, grief, trauma and abuse, relationship and family issues, addictions, self-esteem and body image, sleep problems, and life transitions. She also addresses attachment and abandonment issues, codependency, communication and control difficulties, caregiver stress, and co-occurring conditions. Janna welcomes motivated clients who are ready to engage in honest, sometimes challenging work to create meaningful, lasting change.
Therapeutic Approaches and Online Care
Janna Fennell integrates several evidence-informed approaches to support clients in online therapy. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thought and behavior patterns that contribute to distress - it can help with anxiety, depression, insomnia, and coping skills. Attachment-Based Therapy explores patterns formed in early relationships and how they affect current connections, making it useful for clients dealing with abandonment, codependency, intimacy, and relationship difficulties. Acceptance and Commitment Therapy (ACT) encourages values-driven action while teaching skills to tolerate difficult thoughts and emotions, which can be helpful for stress, avoidance, and life transitions.
Finding the right approach is part of the therapeutic process. Janna works collaboratively with each person to determine which methods align with their goals, preferences, and unique circumstances, adjusting strategies as progress unfolds. The goal is to build practical skills that fit the client’s life.
Online therapy offers flexible ways to meet - video calls, phone sessions, live chat, or text-based messaging - so clients can engage from home, work, or while traveling. These options make it easier to maintain consistent care around busy schedules and to access licensed professionals regardless of geography.
Frequently asked questions
How much experience does Janna Fennell have?
Janna Fennell has 10 years of experience as a mental health professional.
Is Janna Fennell a licensed therapist?
Yes. She holds the credentials LPC and LPCC. License details are VA LPC 0701013160 and MN LPCC 2490.
In which languages does Janna Fennell provide therapy?
Janna provides therapy in English.
Where is Janna Fennell located?
Janna is located in Minnesota.
How can I work with Janna Fennell as my therapist?
You can work with Janna Fennell through video calls, phone sessions, live chat, or text-based messaging.
Does Janna Fennell work with international clients?
Yes, Janna Fennell works with international clients.
How much does therapy with Janna Fennell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Minnesota, Virginia
Languages
English
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