Janee' Johnson , LPC, LMHC

Janee' Johnson is a licensed counselor who brings 10 years of clinical experience to her work with individuals and families. She holds the LPC credential - Licensed Professional Counselor - and the LMHC credential - Licensed Mental Health Counselor - and is licensed in both Oregon and Florida, providing a foundation of formal training and practical experience in mental health care.

Her practice emphasizes an integrative, person-focused approach that honors each client's unique story. She has worked with a wide range of concerns including crisis intervention, trauma processing, substance abuse recovery, family systems, mood disorders, anxiety management, dissociative and personality issues, grief, relationship and intimacy challenges, and coping with life changes. She also supports people facing addictions, compassion fatigue, career issues, and sleep problems, and she addresses co-occurring conditions such as mood disorders and impulsivity.

Trained in Trauma-Informed Cognitive Behavioral Therapy and Motivational Interviewing, she combines evidence-informed techniques with a client-centered stance. She prioritizes developing a trusting therapeutic relationship and uses honest, clear communication to help clients learn new ways of interacting in their lives. Janee' meets people where they are and works alongside them to set goals and move toward meaningful change.

Recognizing that change is often difficult, she offers steady support, thoughtful challenge, and active listening to guide clients through transitions and recovery. Her aim is to help people build practical skills and resilience while honoring their values and preferences.

Therapeutic approaches for online care and recovery

Janee' Johnson draws on client-centered therapy to create a collaborative and respectful space where clients are heard and guided without judgment. This approach focuses on building a strong therapeutic relationship and meeting each person where they are, which can be especially useful for processing trauma, relationship concerns, and major life transitions.

She also uses Cognitive Behavioral Therapy - CBT - which helps people identify and change unhelpful thoughts and behaviors. CBT is practical and skill-focused, making it a good fit for managing anxiety, depression, sleep problems, and mood-related challenges. Motivational Interviewing is another tool she employs to support people who are exploring change, particularly around addictions and ambivalence about new goals; it emphasizes client autonomy and strengthens motivation.

Finding the right combination of approaches is part of the therapeutic process. Janee' works collaboratively with each person to determine which methods best align with their needs, goals, and preferences, adjusting strategies over time as progress unfolds.

Online sessions via video calls, phone, live chat, or text-based messaging offer flexibility for busy schedules and those who cannot attend in person. These options allow consistent access to a licensed professional and make it possible to engage in therapy from familiar surroundings while working toward meaningful change.