Dr. Jan Capaccioli , LCSW

Dr. Jan Capaccioli is a Licensed Clinical Social Worker with 23 years of professional experience supporting people through addictions, relationship struggles, family conflict, and trauma. She holds licensure in both Texas and California and brings a practical, client-centered approach to clinical work. Dr. Capaccioli emphasizes respect, sensitivity, and compassion in every interaction, and she adapts conversations and treatment plans to address each person’s particular circumstances and goals.

Her practice focuses on helping individuals and families develop coping strategies, repair connections, and navigate the effects of abuse, loss, or substance use. With an emphasis on evidence-based therapeutic techniques, she aims to create a collaborative process that balances emotional insight with concrete skills for change. Dr. Capaccioli recognizes that seeking help takes courage and offers steady support through the steps toward greater fulfillment and well-being.

As an LCSW - Licensed Clinical Social Worker - she combines clinical training with years of hands-on experience to tailor interventions for issues such as grief, anger, eating and body-image concerns, parenting challenges, and mood disorders. Her goal is to work with each person to find practical, sustainable ways to move forward.

Evidence-Based Approaches for Online Recovery and Relationships

Dr. Capaccioli uses evidence-based therapeutic techniques tailored to address trauma and related symptoms. Trauma-informed therapy focuses on understanding how traumatic experiences affect thinking, emotions, and relationships, and it helps clients develop safer ways of coping and processing difficult memories. This approach is useful for those recovering from abuse, violence, or post-traumatic stress.

Another central approach is addiction-focused work that combines practical skills training with relapse prevention strategies. This helps clients identify triggers, build healthier routines, and strengthen motivation for change when dealing with drug and alcohol challenges or other compulsive behaviors.

She also applies family and relationship-focused methods that improve communication, set boundaries, and address patterns that contribute to conflict or isolation. These techniques support couples and families working to repair connections and solve recurring problems.

Finding the right therapeutic approach is part of the process, and Dr. Capaccioli works collaboratively with each person to select methods that fit their needs, goals, and preferences. Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit consistent care into a busy life and to maintain support from wherever the client is located.