Jamie Gaskin , LPC

Jamie Gaskin is a Licensed Professional Counselor (LPC) with a Master’s Degree in Counseling, specializing in Clinical Mental Health from Holy Cross University. She holds national certification in counseling and is an active member of the American Counseling Association. Jamie has pursued advanced training and is working toward certifications in Emotionally Focused Therapy (EFT), Story Informed Trauma Therapy (SITT), and Play Therapy, reflecting a commitment to continued professional development.

Her background includes extensive work with populations profoundly affected by trauma, and she has supported individuals, couples, and families through a range of relational and traumatic challenges. Jamie draws on an attachment framework informed by EFT and SITT to help clients explore how early relationships shaped their patterns of relating and emotional responses. By validating clients and showing how behaviors made sense in context, she helps people develop greater self-understanding and acceptance.

Jamie’s approach is attachment-based, focusing on what was learned from caregivers, how comfort was sought in childhood, whether emotional expression felt safe, and how those early experiences influence current life. She emphasizes identifying unhealthy cycles so clients can learn alternative behaviors, strengthen bonds between partners, and build healthier ways of relating. Jamie encouragescknowledgment of life’s struggles as a meaningful step toward change and offers collaborative support for finding new paths to wellbeing.

Attachment and Emotion-Focused Support Online

Jamie integrates Attachment-Based Therapy and Emotionally Focused Therapy (EFT) into her online practice. Attachment-Based Therapy explores how early caregiving and learned patterns shape current relationships and emotional responses, which can help with issues like relationship strain, abandonment concerns, and attachment-related distress. Emotionally Focused Therapy focuses on identifying and reshaping the emotional patterns that underlie relationship problems, helping couples and individuals create safer, more connected bonds. Jamie also uses Client-Centered Therapy principles, offering a supportive, nonjudgmental stance that prioritizes the client's experience and personal goals.

Choosing the right approach is part of the therapeutic journey, and Jamie works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. She tailors interventions over time, combining approaches as appropriate to address trauma, intimacy concerns, stress, and other presenting issues.

Online therapy with Jamie is available through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to access licensed professionals from varied locations and to continue work consistently, even when life circumstances make in-person meetings difficult.