LICSW
James Zaremba , LICSW
Therapist in Massachusetts
Online therapy - get matched and start messaging.
About James
He draws on a broad toolkit of therapeutic methods, including psychodynamic therapy, cognitive behavioral therapy (CBT), strengths-based techniques, and stress reduction strategies, tailoring interventions to each person and situation. James views therapy as a collaborative effort - he partners with clients to clarify needs, explore underlying issues, and practice practical strategies that promote movement and growth.
Clients work with James to build lasting skills as well as to resolve immediate concerns. His practice pays attention to relationship challenges, grief and loss, parenting, identity and LGBT-related issues, addiction, anxiety and depression, and other life transitions. Known for a friendly, professional, and easy-going manner, he offers supportive guidance while also providing thoughtful challenge to help people develop greater coping capacity and self-understanding.
As a LICSW - a credential that denotes advanced training and authorization to provide independent clinical social work - James emphasizes strengths, resilience, and collaboration as central elements of effective care.
Therapeutic Approaches and Online Care
Client-Centered Therapy emphasizes understanding each person from their own perspective and creating a collaborative, nonjudgmental space to explore concerns. It helps with relationship issues, life transitions, and building self-understanding. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that contribute to distress and teaching practical skills to shift those patterns; it is often used for anxiety, depression, stress, and coping with addictions. Emotionally-Focused Therapy (EFT) concentrates on emotions and attachment experiences within relationships, helping partners or family members recognize and respond to emotional needs more effectively and repair connection.
Finding the right approach is part of the therapeutic work. James collaborates with each person to assess needs, discuss goals, and try techniques that fit the client’s preferences and circumstances, adjusting strategies over time as progress is made.
Online therapy offers flexibility for people with busy schedules, caregiving responsibilities, or limited local options. Video calls, phone sessions, live chat, and text-based messaging allow licensed professionals to provide continuity of care and adapt to how a person prefers to engage. For many, remote sessions make it easier to attend regularly, apply skills between sessions, and integrate therapy into daily life.
Frequently asked questions
How much experience does James Zaremba have?
James Zaremba has 18 years of experience.
Is James Zaremba a licensed therapist?
Yes. He holds the LICSW credential. License details are MA LICSW 115065.
In which languages does James Zaremba provide therapy?
He provides therapy in English.
Where is James Zaremba located?
He is located in Massachusetts.
How can I work with James Zaremba as my therapist?
You can work with James Zaremba through video calls, phone sessions, live chat, or text-based messaging.
Does James Zaremba work with international clients?
James Zaremba does not currently work with international clients.
How much does therapy with James Zaremba cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
Massachusetts
Languages
English
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