LMHC

Dr. James Young , LMHC

Therapist in Florida

Online therapy - get matched and start messaging.

About James

Dr. James Young is a Florida-licensed LMHC (Licensed Mental Health Counselor) with 9 years of professional experience helping people manage stress, anxiety, trauma, and the everyday challenges that can undermine wellbeing. He supports clients in building motivation, self-esteem, and confidence while addressing concentration, memory, and focus difficulties associated with ADHD for both school-aged clients and adults. He works to create an open, nonjudgmental environment where thoughts and feelings can be explored honestly and at a comfortable pace.

He brings specific experience working with the LGBTQIA community and offers sincere, individualized support to people and families navigating identity and relationship concerns. Dr. Young approaches therapy collaboratively, helping clients set goals and take practical steps toward a more fulfilling life. He emphasizes the courage it takes to begin therapy and remains focused on supporting clients as they move forward toward meaningful change.

Therapeutic approaches for online care

Client-Centered Therapy emphasizes a supportive, nonjudgmental environment where the therapist follows the client's lead to explore concerns and identify personal goals. This approach is useful for building self-esteem, processing emotions, and navigating life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. It is commonly used to address anxiety, depression, stress, and patterns that interfere with daily functioning.

Emotionally-Focused Therapy (EFT) helps individuals and couples understand and reshape emotional responses to improve connection and attachment. It can be particularly helpful for relationship, intimacy, and family issues.

Finding the right approach is part of the therapeutic process. Dr. Young collaborates with each person to determine which methods fit their needs, goals, and preferences, and adjusts the plan over time as progress unfolds.

Online therapy with a licensed professional offers flexibility to fit therapy into busy lives. Sessions can take place via video calls, phone sessions, live chat, or text-based messaging, making it easier to access consistent support from home or on the go while maintaining a regular schedule that works for the client.

Frequently asked questions

How much experience does Dr. James Young have?

Dr. James Young has 9 years of experience.

Is Dr. James Young a licensed therapist?

Yes, holds these credentials: LMHC. License details: FL LMHC MH22350.

In which languages does Dr. James Young provide therapy?

He provides therapy in English.

Where is Dr. James Young located?

He is located in Florida.

How can I work with Dr. James Young as my therapist?

You can work with Dr. James Young through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. James Young work with international clients?

Dr. James Young does not currently work with international clients.

How much does therapy with Dr. James Young cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemADHD

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesBipolar disorderDepressionCoping with life changesCoaching

Additional focus areas

Adoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeCaregiver issues and stressCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaHIV / AIDSInfidelityLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersMulticultural concernsPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaTraumatic brain injuryYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational Interviewing

Experience

9+ years

Licensed

Florida

Languages

English

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