Jacqueline Lloyd , LPC

Jacqueline Lloyd often uses the phrase "If you are aware of it, You can take care of it!" to emphasize the importance of awareness as a first step toward change. She is a cognitive behavioral therapist who helps people recognize irrational thoughts and replace them with more balanced, rational alternatives. Through the CBT process she explores how beliefs, thoughts, and feelings connect to the behaviors that follow, helping clients develop practical strategies to manage symptoms and respond differently to difficult situations.

Jacqueline is a Licensed Professional Counselor (LPC) in Louisiana - LPC stands for Licensed Professional Counselor. She has over 20 years of experience working with both adults and children, and she has direct experience in substance abuse treatment. Her clinical focus includes depression, anxiety, post-traumatic stress and trauma, and obsessive-compulsive concerns.

She draws on a mix of theoretical approaches, including person-centered and reality therapies, to tailor care to each individual. Jacqueline partners with clients to determine which methods fit best, shaping treatment around each person’s needs and goals rather than using a one-size-fits-all model.

Therapeutic Approaches and Online Support

Jacqueline employs cognitive behavioral therapy (CBT) to help clients identify and change unhelpful thinking patterns and behaviors. CBT is practical and skills-based, often used for anxiety, depression, panic, and many everyday challenges.

She also incorporates Acceptance and Commitment Therapy (ACT), which emphasizes accepting difficult feelings while clarifying personal values and taking committed action. ACT can be helpful for stress, avoidance patterns, and living more consistently with what matters to a person.

Finally, Jacqueline uses client-centered techniques that prioritize empathy and collaboration, creating space for clients to set the pace and direction of their work. This approach supports self-exploration, relationship concerns, and emotional processing.

Finding the right approach is part of the therapeutic process. Jacqueline works collaboratively with clients and licensed professionals to determine which methods best match a person’s goals, needs, and preferences, and she adjusts the plan as progress unfolds.

Online therapy with Jacqueline offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy lives, reduce travel time, and keep consistent momentum in treatment when scheduling or mobility are challenges.