Jacey Liu , LCSW

Jacey Liu is a Licensed Clinical Social Worker (LCSW) based in Connecticut with more than 20 years of professional experience. She supports adults facing a wide range of challenges, including stress and anxiety, anger management, bipolar disorder, depression, addictions, relationship and family difficulties, trauma and abuse, parenting concerns, and life transitions. Her practice also attends to issues such as self-esteem, career questions, aging and geriatric concerns, isolation and loneliness, and women's issues.

Jacey approaches each person with respect, sensitivity, and compassion, and she shapes conversations and treatment plans to fit the unique needs of each client. She emphasizes practical, evidence-informed techniques that address symptoms and build coping skills while honoring the individual story behind them. Clients can expect collaborative planning that focuses on realistic goals and gradual progress.

Recognizing that beginning therapy takes courage, Jacey affirms the step of reaching out and works to create a supportive environment for change. Her long experience in clinical work informs a steady, adaptable approach aimed at helping people regain balance, improve relationships, and navigate life’s challenges more effectively.

Evidence-Based Approaches Delivered Through Online Care

Jacey uses practical, evidence-informed techniques that teach concrete skills for managing stress and anxiety - these structured strategies focus on recognizing unhelpful thought patterns and building coping tools to reduce day-to-day distress and improve functioning.

She also applies approaches aimed at mood regulation and stability for clients dealing with depression or bipolar symptoms - these methods emphasize tracking mood, developing routines, and learning coping strategies to manage fluctuations and support recovery.

Finding the right approach is part of the therapeutic process, and Jacey works collaboratively with each person to identify which methods fit their needs, goals, and preferences. She adapts plans over time based on what is most helpful and practical for the client.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access care from home or work and to maintain continuity of treatment when life is busy or circumstances change, while still working with licensed professionals and therapists who guide the process.