Izabela Burge , NCPS

Izabela Burge is a United Kingdom based counsellor who supports people navigating stress, anxiety, grief, relationship challenges, addictions, and a wide range of life changes. She works with clients on issues including self-esteem, career concerns, parenting, sleep difficulties, ADHD, and intimacy-related problems, offering a responsive, person-focused approach that adapts to each individual’s needs.

Izabela provides online, telephone, and messaging counselling so clients can access support around work, family commitments, and other responsibilities. She draws on a client-centred framework to create a relaxed space for exploration, alongside evidence-informed techniques such as cognitive behavioural strategies and hypnotherapy when appropriate. Her training includes a Level 5 Diploma in Psychotherapeutic Counselling, certification as a hypnotherapist, and a BSc in Psychology and Public Relations. She is registered with the National Counselling & Psychotherapy Society (NCPS), which indicates formal registration with a professional UK body.

With three years of practice and experience in both voluntary and professional settings, Izabela aims to help people identify strengths, build coping skills, and move toward practical, meaningful change. Her style emphasises empathy, collaboration, and flexibility so that clients feel listened to and empowered to set the pace and focus of their work together.

Therapeutic Approaches and Online Support

Izabela commonly uses client-centred therapy, cognitive behavioural therapy, and hypnotherapy as part of her online practice. Client-centred therapy focuses on creating an accepting, nonjudgmental environment where the client’s priorities guide the work; it helps with self-exploration, confidence, and navigating life transitions. Cognitive behavioural therapy (CBT) involves identifying unhelpful thought patterns and learning practical strategies to manage anxiety, depression, stress, and related symptoms. Hypnotherapy uses guided relaxation and focused attention to support behaviour change and symptom management, and it can be helpful for issues such as sleep problems, stress, and habits.

Finding the right approach is part of the therapeutic journey. Izabela works collaboratively with each person to assess needs, goals, and preferences, and she adapts methods over time so the plan fits what the client hopes to achieve.

Online therapy with Izabela is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to fit sessions around work, family, and other commitments while maintaining continuity of care with a licensed professional.