Honorata Chorazy-Przybysz , BACP

Honorata Chorazy-Przybysz is an integrative counsellor registered with the British Association for Counselling and Psychotherapy (BACP), bringing eight years of experience across diverse therapeutic settings in the United Kingdom. She blends somatic experiencing techniques with creative counselling to address the effects of trauma, anxiety and depression, and she pays particular attention to the ways early attachment and childhood experiences shape current relationships and emotional life.

She holds an Advanced Certificate in Parts Work, including training in structural trauma, dissociation and Internal Family Systems, and frequently uses these methods alongside expressive approaches when words alone are not enough. Honorata has a strong interest in supporting neurodivergent clients, offering ways to communicate difficult emotions through creative and body-focused work when verbal expression feels limited.

For more than five years she has delivered online creative and talk therapy, assisting people with emotional regulation, trauma resolution, attachment difficulties, LGBT-related concerns, anger and depression. She emphasizes empowerment and compassion, working to support each person’s unique capacity for healing while offering practical tools for coping and growth. Honorata is a professional member of Creative Counsellors CIC and an APCCA Practitioner, and she combines professional membership and practical experience to tailor therapy to individual needs.

Therapeutic Approaches for Online Support and Change

Honorata often draws on Attachment-Based Therapy to explore how early relationships influence present patterns of relating and emotion regulation; this approach can help when difficulties in connection, trust or family dynamics are central concerns. She also uses Client-Centered Therapy, creating a supportive, nonjudgmental environment where the client’s own goals and pace guide the work and self-directed growth is encouraged. Acceptance and Commitment Therapy (ACT) may be employed to help clients clarify values, develop psychological flexibility and respond differently to difficult thoughts and feelings.

Finding the right approach is part of the therapeutic process, and Honorata works collaboratively to identify what fits each person’s needs, goals and preferences. She tailors methods over time, combining creative, somatic and talk-based techniques when appropriate to support meaningful change.

Online therapy with Honorata is offered via video calls, phone sessions, live chat and text-based messaging, providing flexible options that suit different schedules and communication styles. These formats allow clients to access consistent support from licensed professionals without the need to travel, and they make it easier to continue therapy through life transitions or when in-person sessions are not possible.