Holly Larsen , BACP

Holly Larsen is a UK-credentialed therapist with four years of professional experience supporting people through stress, anxiety, relationship difficulties, family conflict, and trauma and abuse. She draws on a client-focused way of working to help clients explore their thoughts and feelings at their own pace, offering a calm, nonjudgmental presence that encourages honest reflection and gradual change.

Holly aims to create an open space where concerns can be shared safely and without pressure, helping clients identify what matters most to them and to take practical steps toward a more fulfilling life. She recognizes that reaching out for support is often the first courageous step toward healing and growth, and she positions herself as a supportive partner in that process.

Holly holds the BACP credential - the British Association for Counselling and Psychotherapy membership - which indicates professional ties to an established counselling body in the UK. She provides empathetic, person-centered care designed to empower clients as they work toward their goals and navigate life changes.

Client-Centered Support Delivered Online

Holly works from a client-centered framework, which focuses on listening deeply and responding to each person as an individual. This approach emphasizes empathy, genuine acceptance, and collaboration so clients can explore their feelings and decide what goals feel most meaningful to them. It is especially helpful for issues like anxiety, relationship challenges, grief, and recovery from difficult experiences.

In practice, Holly adapts this person-led approach to each client’s needs, helping to identify priorities and pace the work appropriately. Finding the right therapeutic style is part of the process, and she will work together with clients to determine the best fit based on their needs, goals, and preferences.

Online therapy with Holly is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, fit sessions into busy lives, and access support from different locations while working collaboratively with a licensed professional.